5 powerful home remedies for treating acne

What is acne? Acne is once of the most common condition in the world that affect an estimated 85% of young adults.Acne starts when the pores in your skin get clogged with oil and dead skin cells Each pore of your skin is connected to a sebaceous gland which produce an oily substance called sebun extra sebun can plug pores causing the growth of a bacteria known as p acne.your white blood cells attack p acne leading to skin inflammation and acne comes. Common symptoms include - Whiteheads - Blackheads - Pimples Factors believed to contribute to acne are genetics,diet,stress,hormone changes and infections. THESE ARE 5 HOME REMEDIES FOR ACNE 1.moisturizing with aloe vera Aloevera contains natural occurring salicylic acid and sulfur that helps to heal skin and improve acne. How to prepare: -Scrape the gel from the aloe vera plant out with a spoon. -apply the gel directly to clean skin as a moisturizer. -Repeat 1-2 times per day or as directed . No side effects. 2.Fish oil supplement This contain omega-3 fatty acids to fortify a regular diet and decrease inflammation related to acne.It is fit for everybody. You can get omega-3 fatty acids by eating sardines,salmon,walnuts and ground flax seeds. 3.Apply green tea to your skin Green tea contains plant based compounds and antioxidants that help treat acne when consumed or applied to the skin. Preparation: - steep green tea in boiling water for 3-4 minutes. - allow the tea to cool. - using a cotton ball apply the tea to your skin or pour it into a spray bottle and spritz it on. - allow it to dry then rinse it off with water and pat your skin dry. 4.Spot treat with tea tree oil. This has gentle antiinflammatory and antimicrobial properties that can heal acne.Always dilute it before applying it on your skin.It is very potent. Preparation: - mix 1 part of tea tree oil a parts water - dip a cotton swab and apply to the affected area. - apply moisturizer if required. - repeat this 1-2 times in a day. 5.Make honey and cinnamon mask Honey and cinnamon exert antibacterial properties when combined to help fight acne causing bacteria Preparation: - mix 2 tablespoonful of honey and 1 tablespoonful of Cinnamon to form a paste. - After cleansing apply the mask to your face and leave it for10-15 minutes - Rinse your face completely and pat it dry.